The invention discloses a plate cold and hot rapid circulation age forming method and device, and relates to the technical field of plate forming. The plate cold and hot rapid circulation age formingmethod comprises the following steps that a plate subjected to solution treatment is horizontally placed in a female die, then a male die is pressed on the plate; a forming die is placed on a pressuredevice to apply pressure, a pressure maintaining nut is tightened, the pressure of the forming die on the plate is maintained; a temperature control system is started, entering a cold and hot circulation aging forming process is carried out: at the moment, the forming die is at room temperature, a heating device is started so that the forming die can be heated to a temperature slightly higher than the aging temperature; after the set temperature is reached, the temperature control system turns off the heating device and starts a cooling device, so that the forming die is cooled to the room temperature; and after the first circulation process is completed, the continuous circulation aging process is started, after the last circulation process is completed, the plate can be taken out afterbeing cooled to the room temperature, and a formed part is obtained. According to the plate cold and hot rapid circulation age forming method and device, the aging forming time is shortened, the forming performance is improved, and the better forming effect is achieved.