A soft magnetic metal glass which consists of differential value for glass transforming temperature Tg and crystallization temperature Tx as over cooling section deltaTx=Tx-Tg, 50k to 110k rare earthiron-base metal glass has the composition of (Fel-aDa)-x-y-z-tTmyTnzLntBx, where element D is 1-2 kinds of Co and Ni, element Tm is 1-2 kinds of Nb, Mo, W, Zr, Cr, Ti, V, element Tn refers to one of Al, Cu, Si, C, Ln is 1-3 kinds of rare rarth element and the atomic ratios x,y,z,t and a are 21<x<35, 0.8<t<4.5, 0.1<2<2, 0.5<y<6 and 0íœaíœ13. The product of soft magnetic metal glass with the thickness below 4 mm can be made by the abrupt quenching process.