The present invention relates to honey eel dried bean curd and a preparation method thereof, and the honey eel dried bean curd is characterized by comprising the following raw materials by weight: 500-550 parts of soybean, 1-1.2 parts of pitaya flower, 2-2.3 parts of lotus leaf, 1.8-2 parts of momordica grosvenori leaf, 0.8-1 part of hangzhou white chrysanthemum, 1-1.2 parts of caragana korshinskii root, 1.1-1.3 parts of japanese banana flower, 0.8-1 part of plumbago zeylanica, 7-9 parts of jam, 5-6 parts of oat powder, 8-10 parts of honey, 60-65 parts of eel meat, 5-6 parts of raisins, 10-12 parts of coix seed, 3-4 parts of pork floss, 11-13 parts of gypsum and 40-50 parts of a nutritional health care fluid. The honey eel dried bean curd is added with eel meat, so that the honey eel dried bean curd is delicious in taste; the jam and the honey added in the processing process bring a trace of freshness and sweetness, in addition, the honey eel dried bean curd is also added with a variety of Chinese herbal medicines, so that the honey eel dried bean curd can achieve the effects of calming liver, improving eyesight, clearing heat, detoxifying, and promoting qi to activate blood by regular consumption, and is a leisure and healthy food.