The invention discloses a method for cultivating dryland wheat simply at high yield and high efficiency. The method solves the problems that existing intensive cultivation is high in cost, low and unstable in yield and unsuitable for mechanical cultivation. The method comprises the steps that a, when the wheat is harvested mechanically, high stubble is reserved and returned to the field completely; b, deep ploughing is conducted, and
diammonium phosphate fertilizer containing
phosphorus pentoxide is applied to the field; c, weeding is conducted after the wheat is harvested and before deep ploughing is conducted; d, coated seeds are selected and used for seeding; e, seeding is conducted when the daily average temperature ranges from 15.5 DEG C to 18.0 DEG C, and the seeding rate ranges from 8.0 kg to 10.0 kg / mu; f, before rotary
tillage seeding repression,
urea is applied to the field for 16.5-18.5 kg / mu, the rotary
tillage depth ranges from 14 cm to 16 cm, the seeding depth ranges from 4 cm to 5 cm, and ridges are made flat through a rake after seeding; g, after seedlings of the wheat emerge, chemical weeding is conducted in time; h, if the
soil moisture content is large, ploughing is conducted when the
earth surface begins unfreezing, soil is crashed and the field is flattened after ploughing, and soil
moisture is preserved ; i, red spiders and wheat aphids are prevented and controlled by means of spraying mist; j, one spraying and three prevention is conducted according to the conditions of diseases and
insect pests, and spraying is conducted once again every 10 d; k, in the last dough stage of the wheat, the wheat is harvested mechanically in time. By means of the method, the
moisture storage capacity of the soil with the thickness
ranging from 0 to 200 cm is increased apparently, and the
utilization rate of nitrogenous
fertilizer and the
utilization rate of
phosphate fertilizer in current seasons are increased by 3.58%-5.69% and 1.86%-3.93% respectively.