The invention discloses a micro-stress assembly flexible supporting method of a small-calibre micro-crystal glass material reflector. The method comprises the following steps of: firstly, carrying out lightweight processing on the back of the reflector, and processing a central column in the centre of the back; secondly, processing a flexible core shaft having an equilateral triangular structure, processing a hollow cylinder in the middle of the flexible core shaft, respectively processing a connecting part having a cuboid structure at three angles, processing three rectangular through holes between the cylinder and the connecting part, and processing a flexible discharging groove, a mounting hole and a pin hole in the connecting part; and finally, directly bonding and fixing an outer surface of the cylinder of the flexible core shaft with an inner surface of the central column at the back of the reflector. By the method, the positioning accuracy of the reflector is improved integrally, temperature adaptability is improved, a forced environment of the reflector during assembly is improved, and optical aberration such as field curvature and astigmatism generated by compression in the conventional mode is eliminated.