The invention discloses a method and a device for plasticizing plastics based on a Nd: YAG solid state laser, relates to the laser micro-molding field, and is suitable for plasticizing, molding and processing micro-scale plasticized micro-plastics, such as miniature gears, connectors, chips and the like. According to the invention, the heat effect caused by interacting of a laser energy field and a polymer can be used, the plastic is irradiated under the laser with high energy density to absorb light energy, a rapid temperature rising is realized to reach the fusing temperature so that the micro-molding processing can be completed. The device of the invention comprises an Nd: YAG laser, a laser beam regulator, a restraint layer, a plasticizing cylinder, a molding die, a work bench and a controller. The method of the invention is used for plasticizing or molding plastics, and has the characteristics of high plasticizing efficiency of plastics, good quality, energy saving, environmental protection, simple and easy operation and good processing flexibility, and can realize the plastic micro-molding processing with high efficiency and environmental protection.