The invention discloses an improved adaptive droop control-based island alternating current-direct current hybrid microgrid power flow calculation method. The method mainly includes the following steps that: 1) an alternating current-direct current hybrid microgrid control model is established; 2) an alternating current-direct current hybrid microgrid power flow model is established; 3) a trust domain-based LMTR solving algorithm is established; and 4) an alternating iteration method is adopted to calculate the power flow of the island microgrid alternating current-direct current hybrid system, and a convergence criterion refers to an relational expression described in the descriptions of the invention, if power flow calculation converges, then the method goes to the step 5, if the power flow calculation does not converge, iteration continues until the power flow calculation converges; and 5) a power flow calculation result is outputted, and load active power is changed, an improved adaptive droop control strategy is adopted to update a droop control coefficient, and the power flow is re-calculated. With the method of the invention adopted, the stability of frequencies and voltagescan be maintained; when power disturbance occurs in the system, it can be ensured that all distributed power sources are outputted according to a power source capacity ratio, a condition that the output of a single power source exceeds a limit when overload occurs can be avoided, and the safe, stable, reliable and efficient operation of the system can be maintained.