The invention discloses an instant food containing five red foods and a preparation method, belongs to the technical field of agricultural product deep-
processing. Small red beans, red dates without cores, peanuts with red
skin, medlar and brown
sugar are used as raw materials, wherein the instant food block dry product containing five red foods is obtained by soaking the small red beans, red dates without cores, peanuts with red
skin and medlar, boiling, heat-preserving, adding brown
sugar, boiling, cooling, applying on mode,
quick freezing, and freezing
drying in vacuum; and the technical
advantage of the vacuum
freeze drying technology for maintaining the effective ingredients such as
nutrient ingredient,
pharmacology effect and color,
aroma and taste of each component is sufficiently utilized, each component can sufficiently play the self effect, the obtained product has the food
therapeutic effect of tonifying Qi, cultivating blood, beautifying
skin, delaying senility if being eaten often. The instant food block dry product containing five red foods produced by the invention is ruddy in color, convenient for carrying, rapid in rehydration, and
ready to use by adding
warm water or hot water; the color is ruddy and natural after rehydration, the
aroma is strong, and the taste is sweet; and the instant food has excellent color,
aroma and taste, and is convenient for eating and good in
flavor.