The invention discloses a preparation method and an application of a
protein nutritional food with an anti-fatigue
efficacy, belongs to the field of functional foods and particularly relates to a food with a significant
efficacy on sports fatigue relieving. The
protein nutritional food prepared by adopting the method disclosed by the invention comprises the following main nutritional base materials in parts by weight: 44-46 parts of
soy protein isolate and 53-55 parts of
whey protein according to the detection of the
nitrogen content of each
protein. By adopting the protein nutritional food with equal
nitrogen ratio, through seven-week
nutrition intervention in a rat after loaded swimming in still water, the
lactic dehydrogenase activity in the rat can be remarkably increased and the loaded swimming exhaustive time of the rat is prolonged on the premise of not increasing the weight of the rats. The food has an obvious
efficacy on sports fatigue relieving and the average loaded swimming exhaustive time of the rat is up to 135 seconds, so that the food has a good utilization value in anti-fatigue
functional food development.