The invention discloses food containing 
ginseng, which consists of 200 parts of the 
ginseng, 100 parts of Chinese yam, 30 parts of tuckahoe, Medlar, Morus alba L., white 
hyacinth beans, Citrus reticulata peel respectively and 20 parts of finger citron, Fructus Citri, hawthorn fruits, malt, 
lotus seeds, 
Coix seeds, dried orange peel, fresh ginger, 
Allium chinensis, Canarium album fruits, 
Hovenia dulcis Thunb, red jujube, 
amomum fruits, liquorice, almond, 
ginkgo seeds, 
Polygonatum odoratum, lily, Grosvenor 
Momordica fruits, 
Cirsium setosum, spina date seeds, white 
fungus, fennel, 
Semen cassiae,black sesame seeds, 
sword beans and Chrysanthemum respectively. The food can be made into the food such as porridge, soup or preserved fruits and the like to eat; the food disclosed by the invention is not cold and not hot, not warm and not dry and capable of harmonizing yingfen and weifen and nourishing the inborn, and has the effects of regulating lifting, transportation, transformation and 
metabolism of body, strengthening 
vital capacity and improving immune function of the body; and in compatibility of medicines in the invention, 
dry heat performance of the 
ginseng is removed and balancedto ensure that the food is suitable for all people to eat and is also suitable for hypertensive, diabetic and 
asthma patients, children and teenagers to eat, and therefore, the range of people suitable for eating the ginseng is expanded.