The invention discloses a maca brown rice capable of improving body fatigue resistance, which comprises the following components in parts by weight: shelled brown rice, soybean protein powder, giant rice germ, buckwheat dietary fiber, maca, black fruit wolfberry, sunflower pollen , Shigui active peptide essence, taurine, creatine, vitamins, fungal amylase, glucoamylase, etc. The invention prepares maca brown rice by using broken maca, black fruit wolfberry, sunflower pollen, shelled brown rice, soybean protein powder, buckwheat powder and nutrient substance active peptide to prepare maca brown rice, and the product has good quality, good taste and flavor , Maca, black fruit wolfberry, sunflower pollen and active peptides contained in tortoise can resist fatigue, quickly replenish physical strength, relieve stress, improve sleep quality, comprehensively adjust nutritional balance, improve immunity, strengthen the body, and stay away from sub-health, black fruit wolfberry Rich in black fruit pigment natural proanthocyanidins, it can effectively reduce fatigue by reducing the level of free radicals and oxidative stress in the body under fatigue.