The invention discloses a noodle capable of improving
insomnia. The noodle is made from the following materials in parts by weight: 60-70 parts of barleys, 40-50 parts of polished round-grained rice, 25-35 parts of Chinese yams, 20-30 parts of gumbo, 20-30 parts of
sunflower seed kernels, 20-25 parts of
lotus seeds, 15-20 parts of longan pulp, 10-12 parts of mature vinegar, 4-6 parts of
grape seed oil, 1-3 parts of tuber fleeceflower stems, 1-2 parts of platycladi seeds, 1-2 parts of salviae miltiorrhizae, 1-2 parts of
melaleuca alternifolia peel, 1-2 parts of a
food additive, and a proper amount of water. The noodle disclosed by the invention adopts the barleys and the polished round-grained rice as the main materials, wherein the barleys have effects of
quenching thirst and removing heat
toxin, tonifying the qi and regulating the center, nourishing for consumptive
disease, strengthening blood vessels, tonifying
skin color, enriching the five internal organs, digesting grain and food, stopping
diarrhea, and the like. The Chinese yams have effects of tonifying the
spleen and the
stomach, aiding
digestion, tonifying lungs and stopping a cough, prolonging life and lowering
blood sugar. The gumbo contains mineral substances such as
potassium,
calcium, iron,
zinc and
manganese, has effects of aiding
digestion, treating
gastritis and gastric ulcer, and can protect the liver and strengthen human tolerance. The
sunflower seed kernels have effects of treating
insomnia and strengthening memory, and the like. The
lotus seeds have effects of clearing away the heart-fire and refreshing, tonifying the
spleen and stopping
diarrhea, nourishing the heat, soothing the nerves and improving the eyesight, strengthening the middle warmer and maintaining mental tranquility, tonifying the
spleen and the
stomach, and nourishing vigor. The longgan pulp has the effects of replenishing qi and enriching the blood, strengthening the memory, and enriching blood and tranquilizing.