The invention relates to the field of temperature sensing probes, in particular to a telescopic temperature sensing probe convenient to adjust, which comprises a main body, an upper cover, a sucker, afixing mechanism, a contact mechanism, a telescopic mechanism, a sealing mechanism and a quick change mechanism, through the arrangement of the fixing mechanism, the telescopic temperature sensing probe can be timely transferred to a new position to be fixed according to needs of a user, the using effect of the device is improved through simple and rapid operation, through the arrangement of thecontact mechanism, temperature sensing probes of different measurement intervals can be used according to needs, the user can conveniently obtain accurate temperature data, and through the arrangementof the quick change mechanism, the probe with the abraded surface after long-term use can be quickly replaced, the influence on the work progress and the data accuracy is avoided, the replacement time is saved, the cable can be effectively stored and released through the arrangement of the telescopic mechanism, the winding and the space occupation of the cable are avoided, and through the arrangement of the sealing mechanism. mechanisms such as suckers which do not need to work can be stored in the main body, so that the working space is saved.