The invention discloses ginger powder honey and a preparation method thereof. The ginger powder honey includes following raw materials, by weight, 80-90 parts of honey, 5-15 parts of ginger powder, 1-2 parts of purple bamboo salt, and 0-15 parts of an auxiliary material comprising one from fructus lycii powder, lucid ganoderma powder and American ginseng powder. The ginger powder is easy to absorb by human body. By means of addition of Korean purple bamboo salt, the medicinal functions of the ginger powder, the toxin removal functions of the purple bamboo salt and the moistening and anti-oxidizing functions of honey are preferably combined, so that the ginger powder honey has the effects of dispelling body cold, warming uterus and dispelling stasis, fortifying spleen and warming stomach, warming yang to tonify kidney, resisting oxidization and senility, preventing constipation, eliminating age pigments and enhancing body metabolism. The added auxiliary material added to the ginger powder honey so that the ginger powder honey has the effects of preventing exogenous wind-cold, boosting qi and engendering fluid, nourishing blood and quieting spirit, regulating nervous system, preventing dizziness and vomit, dissipating dampness and cold-evil, fortifying spleen to promote appetite, enhancing cold resistance and improving body immunity. The ginger powder honey, when being eaten for a long period, has the effects of beautifying face, reducing fat and improving body figure and prolonging life, and is an excellent economical product for daily life.