The embodiment of the invention provides a method for improving
light guide-out uniformity of a diffracted optical
waveguide and the diffracted optical
waveguide, and the method comprises the steps: determining a first polar angle of light in a first
pupil expansion direction and a second polar angle of light in a second
pupil expansion direction in a two-dimensional diffracted micro-nano structure according to a horizontal
deflection angle and a
vertical deflection angle of incident light relative to a normal of the diffracted optical
waveguide; based on the first polar angle and the second polar angle, a first target polar angle corresponding to the first polar angle and a second target polar angle corresponding to the second polar angle are determined, and the
diffraction micro-nano structure region is determined based on the first target polar angle, the second target polar angle, the horizontal
deflection angle, the
vertical deflection angle and the period coupled into the
diffraction micro-nano structure region. And periodically modulating the two-dimensional
diffraction micro-nano structure to a corresponding first target period in the first
pupil expansion direction and the second pupil expansion direction, so that the order of the diffraction light meets the polar angle symmetry. The problem that the
light intensity distribution of the
exit pupil area is not uniform due to the
view angle dependence of the
grating diffraction efficiency, and then the image brightness uniformity is reduced is solved, and the light emitting uniformity and the display effect are improved.