The invention discloses a method for evaluating hydrocarbon potential key parameters of high-quality hydrocarbon-source rock, and belongs to the technical field of oil and gas resource evaluation. The method includes the key steps of firstly, determining an immature and low-mature oil hydrocarbon expelling threshold, a normal hydrocarbon threshold and a normal hydrocarbon expelling threshold of high-quality hydrocarbon-source rock according to geochemistry data of hydrocarbon-source rock; secondly, establishing the hydrocarbon-source rock hydrocarbon amount and a hydrocarbon rate evaluating model; thirdly, establishing the hydrocarbon-source rock hydrocarbon expelling amount and a hydrocarbon expelling evaluating model, and evaluating the target level hydrocarbon-source rock hydrocarbon expelling amount and hydrocarbon expelling rate key parameters; fourthly, establishing a high-quality hydrocarbon-source rock organic carbon recovery coefficient evaluating model, and evaluating a target level hydrocarbon-source rock organic carbon recovery coefficient; fifthly, evaluating a research area target level high-quality hydrocarbon-source rock hydrocarbon potential plane graph, and analyzing the relation between the plane graph and tight oil hydrocarbon contribution. Immature and low-mature stage hydrocarbon potential key parameters of high-quality hydrocarbon-source rock are subjectively and accurately evaluated, and the blank, weakened by people in the past, of immature and low-mature stage hydrocarbon of high-quality hydrocarbon-source rock is filled in.