The invention belongs to the field of air conditioning, and discloses a heat accumulation non-stop defrosting system and an air conditioner. The heat accumulation non-stop defrosting system comprises a first heat accumulator, a compressor, a second heat accumulator, a four-way reversing valve, a gas-liquid separator and a throttle valve. The first heat accumulator absorbs and stores heat produced during working of the compressor, and heat of flowing working media. The second heat accumulator absorbs and stores heat of flowing working media. A plurality of control valves are arranged in the system, during defrosting, working media flowing out from the compressor are divided into two parts, which pass through an indoor heat exchanger and an outdoor heat exchanger respectively and are gathered in front of the throttle valve, then pass through the throttle valve, the second heat accumulator, the first heat accumulator and the gas-liquid separator, and flow back to the compressor, specifically, the working media pass through the indoor heat exchanger to be condensed into liquid and release heat into a room through a perfusion fan, and nonstop is achieved in the defrosting process. Through the heat accumulation non-stop defrosting system and the air conditioner, the functions of defrosting and heating are achieved at the same time, in addition, the defrosting speed is high, electric heating energy consumption is decreased by reasonably applying the functions of the heat accumulators, and the energy source using efficiency of the whole system is improved.