The invention discloses a blast-furnace coal powder injection method and a system thereof. The method comprises the following steps: A, arranging coal powder stored in a coal powder bin in an injecting tank of an injecting tank group; B, pressurizing the injecting tank by using the high pressure gas obtained from a factory-supplied gas system, and injecting the coal powder into a blast furnace; and C, depressurizing the high pressure gas in the injecting tank, and then directly discharging into the coal powder bin, wherein a step C' needs to be done before the step C, and a step B' needs to be done before the step B. The step C' comprises the following steps: communicating the injecting tank with a gas container, and depressurizing the gas container by using the injecting tank. The step B' comprises the following steps: communicating the injecting tank with the gas container, and pressurizing the injecting tank by using the gas container. The invention can realize the effective recycle of the gas depressurized by the injecting tank, reduce the gas consumption of the powder making and injecting system, save the production cost, reduce the depressurized pressure difference of the depressurization system, decrease the maximum instant depressurized gas flow, reduce the impact on pipelines in the depressurization process, improve the operation stability of the system, and achieve high gas recovery rate.