The invention relates to the technical field of steaming and stir-frying pans, and discloses a steaming and frying pan with waste heat recovery function for tea oil processing, which comprises a steaming and stir-frying box, the top of the steaming and stir-frying box is open, four corners of the outer box bottom of the steaming and stir-frying box are fixedly connected with support legs, and oneside of the steaming and stir-frying box is fixedly communicated with a water inlet pipe; the side, away from the water inlet pipe, of the steaming and frying box fixedly communicates with a water outlet pipe, a valve is installed on the water outlet pipe, the top of the steaming and frying box is connected with a box cover through a hasp, and a steaming and frying mechanism is connected into thesteaming and frying box and comprises a driving motor, a threaded sleeve, a threaded rod, a heating plate, a heating coil, a connecting plate and a plurality of steaming holes; wherein the drive motoris connected to the bottom of the steaming and frying box, and the threaded sleeve is connected to the output end of the drive motor and rotationally connected to the bottom of the steaming and frying box through a sealed bearing. According to the invention, the tea oilseeds can be steamed and stir-fried, so that the residual moisture of the tea oilseeds is less while the tea oilseeds are rapidlyheated, and subsequent processing is facilitated.