The invention relates to the technical field of preparation of
probiotic fermented beverages, in particular to a
probiotic fermented fruit and vegetable beverage with functions of resisting fatigue and enhancing
immunity. The
hawthorn fruit beverage specifically comprises the following components in parts by
mass: 60-80 parts of Zhongtian big hawthorn fruits, 10-20 parts of autumn pears, 11-15 parts of grapes, 9-15 parts of
kiwi fruits, 6-10 parts of pomegranates, 3-5 parts of figs, 3-5 parts of beet roots, 3-5 parts of pumpkins, 1-2 parts of kale, 1-2 parts of honey and 2-3 parts of zymophyte. The beverage product provided by the invention can significantly prolong exhaustive swimming time, improve liver
glycogen reserve, reduce
serum urea nitrogen level after exercises, and effectively relieve
physical fatigue; meanwhile, the food can comprehensively enhance the immune function of the
organism, including improving the activity of phagocytes, promoting the proliferation of lymphocytes and enhancing humoral immune response, and provides a natural and healthy solution for resisting fatigue and enhancing the
immunity function through daily diet for consumers.