The invention relates to the technical field of
functional food, and discloses a food
fermentation-based detoxifying, beautifying and
antioxidant prescription and a preparation method thereof. The prescription is based on medicinal and
edible plants such as black beans, red dates, mulberries, haws, Chinese wolfberry fruits, prepared
rehmannia roots, rhizoma polygonati and the like; the purple cabbage
powder, the pumpkin
powder, the
dandelion root
powder, the
tremella polysaccharide, the quinoa germ powder and the bamboo leaf
flavonoid extract are compounded, and the
lactobacillus acidophilus and the
clostridium butyricum are subjected to synergistic
fermentation treatment. The preparation method comprises the steps of
raw material pretreatment, mixed saccharification, constant-temperature anaerobic
fermentation, after-
ripening, sterilization,
drying forming and the like. The product is rich in polyphenols, flavonoids, short-chain fatty acids and oligosaccharides, and has remarkable functions of resisting oxidation, clearing bowels, expelling toxins, beautifying, protecting
skin and regulating
immunity. The optimal fermentation time is 120 hours, compared with a traditional fermentation period, the method has better
polyphenol release efficiency and
antioxidant activity, the process is mild, the method is suitable for preparing liquid drinks, powder or freeze-dried
oral granules, the safety is high, and industrial popularization is easy.