The invention discloses an adjustable filtering type oil-water mixture separation oil trap device, which comprises an oil-water separation box shell, a backflow baffle, an oil-water separation membrane, an oil-water separation membrane support net, a funnel-type tank bottom shell, a baffle plate, an oil-water separation The area where the separation membrane is located is the filter area, the upper part of the filter area is the oil slick area, the lower part of the filter area is the buffer settlement area, the oil outlet is equipped with a backflow baffle, and there is an oil-water separator that can be adjusted up and down and placed at a distance from the oil-water separation membrane support net. The separation membrane group, the two sides of the baffle plate are the feed port and the discharge port of the oil-water mixture, and the bottom of the funnel bottom shell is the sewage discharge port. The area where the baffle is located is the oil-water-solid particle buffer settlement area. There is a main valve at the water inlet, and the sewage outlet set under the sediment buffer settlement area has a mud discharge valve, and the mud discharge pipe is connected to the sewage outlet in turn. By adjusting the position of the oil-water separation membrane, the invention is suitable for the separation of oil and sewage with different concentrations, can realize efficient separation of oil, water and sediment, and is convenient for waste water treatment and resource recycling.