The invention discloses an MSBR (Modified SBR) nitrogen and phosphorus removal technique based on an MBBR, and belongs to the technical field of sewage treatment. The technique is based on a system consisting of seven units, including a sludge concentration area, a hypoxic preconditioning area, an anaerobic area, an anoxic zone, an aerobic MBBR area, a sequencing batch reaction I area and a sequencing batch reaction II area, wherein suspended packing is all dropped into the aerobic MBBR area, a medium hole perforating aeration system is arranged at the bottom of the aerobic MBBR area, a water distribution system is arranged at a water inlet, and an interception screening system is arranged at a water outlet. According to the MSBR nitrogen and phosphorus removal technique based on the MBBR disclosed by the invention, the advantages of an MSBR technique and the MBBR technique are combined, the technique has the advantages of high volume load and stable effluent effect, and is suitable for carrying out update or capacity increasing transformation on the original MSBR technique, so that the treatment capability of the existing technique is promoted, and meanwhile, the technique is applied to new construction items, so that the occupied area can be greatly reduced.