The invention relates to a three-dimensional hollow structure preform and a forming method thereof, and can realize the integrated flexible weaving of the hollow structure preform. The hollow preformcomprises an upper panel, a middle connecting core and a lower panel; the preform can further be composed into a matrix, the matrix comprises a resin base, a metal base, a carbon-ceramic base and thelike; and after the composition of the matrix, a filling core is added to the hollow part, and an integrated hollow composite material can be obtained. According to the three-dimensional hollow structure preform, the upper panel, the connecting core and the lower panel are reinforced by three-dimensional structural fibers, and compared with a traditional hollow structure, the mechanical or adhesive connection is reduced, and the overall structural mechanical property is more excellent; the design is more flexible, shaped preform fibers may be one or more, fiber space structure of the preform may be one or more combinations, and the shaped hollow structure may be dot-matrix type, rib type, ring type, or a combination of several structures; and when used for weaving the integrated hollow structure preform, the method has the advantages of being simple in forming principle and flexible in design.