The invention discloses a
sugar-free
passion fruit jam and a making method thereof. The
sugar-free
passion fruit jam is prepared from, by weight, 25 to 35 parts of fresh
passion fruit pulp, 6 to 8 parts of fresh
lemon juice and 18 to 22 parts of fresh grosvenor
momordica fruit extract through decoction, cooling, bottling and sealing. The invention has the advantages that the passion fruit contains 17 amino acids needed by the
human body, a plurality of vitamins and carotenoids, is rich in natural
vitamin C,
calcium,
phosphorus, iron, a plurality of amino acids, trace elements and the like, has high nutritional value and is capable of eliminating inflammations, relieving pain, invigorating
blood circulation, building body, nourishing yin and the
kidney, reducing blood fat and
blood pressure, raising spirit, dispelling
alcohol effect, eliminating fatigue, removing toxic matters, maintaining beauty, improving
immunity and the like; and the
sugar-free passion fruit jam can promote
secretion of
gastric acid and gastric digestive enzymes, whet the
appetite and promote
digestion; the make method does not use any
food additive; the prepared sugar-free passion fruit jam is rich in nutrients and can whet the
appetite and supplement vitamins when smeared on bread, blended with yoghourt or brewed with water; and the making method is simple.