The invention relates to the technical field of food health care, and particularly discloses health-preserving health-care substitutional tea and a production method thereof, and the health-preserving health-care substitutional tea is prepared from the following raw materials in parts by weight: 10-15 parts of a qi-tonifying yin-benefiting
medicine group, 5-10 parts of a blood-activating
medicine group, 20-25 parts of a dampness-clearing
medicine group, 30-40 parts of a qi-regulating medicine group, and 25-35 parts of a comprehensive conditioning medicine group. The comprehensive conditioning medicine group consists of
gastrodia elata,
semen brassicae junceae, cinnamon,
endothelium corneum gigeriae galli, rose, rhizoma polygonati and malt; the five functional groups of tonifying qi and yin, activating blood, clearing damp, regulating qi and comprehensively conditioning are covered, various health requirements of people can be met, the production method is rigorous, each step from
raw material purchasing to warehousing storage is strictly controlled, it is ensured that the raw materials are high in quality and free of impurities, and through precise functional classification, moderate smashing, reasonable mixing and strict sterilization and disinfection, the health-care food is prepared. The product quality,
sanitation and safety are guaranteed, natural Chinese herbal medicines are adopted, no chemical additive is added, the
side effect is low, the product stability is guaranteed through precise packaging and storage conditions, the product is suitable for a wide range of people, and a safe and effective health-preserving mode is provided for people.