The invention discloses a height-adjustable new-energy photovoltaic bracket and a supporting and mounting method thereof. The height-adjustable new-energy photovoltaic bracket comprises a supporting mechanism, an adjusting mechanism and a photovoltaic panel, wherein the supporting mechanism comprises a base, a supporting column, a horizontal beam and two stand columns; the adjusting mechanism comprises a threaded adjusting rod, a threaded sleeve, two extension rods, two hinge plates and two supporting cross beams; and the photovoltaic panel is located between the two supporting cross beams, afirst inserting column and a second inserting column are fixedly arranged at the center positions of the left end face and the right end face of the photovoltaic panel correspondingly, and the photovoltaic panel is rotatably inserted into the middle sections of the opposite side walls of the two supporting cross beams through the first inserting column and the second inserting column correspondingly. When the photovoltaic panel is installed, the supporting angle of the photovoltaic panel can be adjusted by adjusting the height of the bottom of the front end of the photovoltaic panel, so the photovoltaic panel obtains maximum power generation efficiency, birds can be prevented from nesting or excreting excrement on the photovoltaic panel, and daily receiving of solar illumination of the photovoltaic panel for electric energy conversion operation is not affected.