The invention discloses a dual damping type logistics tray with a good buffering effect, and relates to the technical field of logistics tray equipment. The dual damping type logistics tray comprises a workbench, a first cavity, a second cavity, a first magnet, a tray, a sliding block, a sliding rod, a first compression spring, a second magnet, a second compression spring, a connecting rod, a first rotating shaft, a movable plate, a rubber block, a third cavity, a first rack, a second rotating shaft, a first gear, a third rotating shaft, a clamping plate and a second rack. The resilience force of the first compression spring is counteracted through magnetic force between the first magnet and the second magnet, the damping effect of the device is guaranteed through the second compression spring and the first compression spring, when the tray moves downwards, movable blocks make contact with the two sides of the tray to reduce the descending speed of the tray, and the buffering effect of the device is guaranteed; and when the weight of goods reaches a certain degree, the movable blocks and the clamping plate work at the same time, the periphery of the goods is clamped, and the safety of the goods is guaranteed.