The invention discloses an explosion-proof hidden type wall washer. The wall washer comprises a shell, a lamp holder with a long-strip-shaped structure is installed on the inner side wall of one sideof the shell in the length direction of the shell, LED lamps which are arranged at equal intervals in the length direction of the lamp holder is installed on one side of the lamp holder, a first reflecting plate fixedly connected with the inner side wall of the top of the shell is welded to the top of the lamp holder, a rotating shaft which is fixedly connected with the inner side wall of the shell is installed on one side of the top of the first reflecting plate, the outer ring of the rotating shaft is movably sleeved with a second reflecting plate with an arc-shaped structure, and a pushingrod which is arranged in the length direction of the shell is fixedly connected to the bottom of the second reflecting plate in a sleeved mode. According to the wall washer, the structure is simple, the operation is convenient, the LED lamps of the wall washer are hidden inside the shell, so that the wall washer does not make contact with the outside water vapor when being used, so that the wall washer has certain explosion-proof capability; meanwhile, the positions of the second reflecting plate of the arc-shaped structure and a movable cover shell are adjusted, so that the deflection angle of light is adjusted; and meanwhile, the width of the reflected light is adjusted, and the wall washer is suitable for being used in different occasions.