The invention discloses a health-care bath bag formula with sleep-aiding and dampness-clearing functions and a preparation method of the health-care bath bag formula, and relates to the technical field of life health care. Comprising the following specific raw materials: wormwood,
angelica sinensis,
alpinia japonica, radix scutellariae slices, radix sophorae flavescentis,
astragalus membranaceus, saffron
crocus,
leonurus,
kadsura pepper stems,
chenopodium ambrosioides, citronella, poria cocos, spina date seeds,
honeysuckle vines, peruvian groundcherry herbs,
ajuga taiwanensis, triquetrous
tadehagi herbs,
syzygium buxifolium, fructus evodiae, cinnamon, lilies,
pericarpium citri reticulatae, radix puerariae, jasmine,
sapium discolor, scandent
schefflera roots, lanceleaf magnoliavine stems, rhizoma atractylodis,
verbena officinalis, manyflower glorybower roots, lalang grass rhizomes, tuber fleeceflower stems and Chinese prickly ash. , liquorice and
Korean ginseng. According to the formula of the health-care bath bag, various natural herbs are combined, and the effects of promoting
blood circulation, relieving fatigue, improving
sleep quality and the like are achieved; in addition, the health-care bath bag can help relax muscles, relieve pressure, improve the
skin state and the like; meanwhile, the natural herbal components have the effects of soothing the nerves and helping sleep, so that the
traditional Chinese medicine composition is suitable for people with
insomnia to use.