The invention relates to the field of hydraulic oil cylinders, in particular to an unloading valve and a combination valve type buffer oil cylinder, and the unloading valve comprises a valve body, a valve element and a return spring and is further provided with a damping hole and an unloading groove; the combination valve comprises an unloading valve and a throttling valve, and the throttling valve comprises a buffer plug and a buffer cavity; a piston rod assembly of the combination valve type buffering oil cylinder is installed in a cylinder body, the cylinder body comprises a cylinder head flange, a cylinder bottom and a cylinder barrel, and the piston rod assembly comprises a guide sleeve, a piston and a piston rod. The combination valve is arranged on the oil cylinder; according to the technical scheme, the unloading function of the oil inlet cavity is added, the buffering effect is outstanding, the buffering pressure is reduced, meanwhile, the system is in the unloading state in the buffering stage, energy loss and heating of the system are reduced, pressure impact caused by buffering to the system is avoided, the reliability of the system is improved, and the service life of the system is prolonged. And the difficulty of performance matching, mounting and debugging of the original cushion valve is reduced.