The invention provides a multi-copy metallothionein recombinant expression vector and a method thereof for high-efficiency expression of metallothionein, and belongs to the technical field of biological chemistry. The method is as follows: constructing the multi-copy metallothionein recombinant expression vector; converting the constructed multi-copy metallothionein recombinant expression vector in pichia pastoris GS115 or KM71, and screening on a histidine-free culture medium to obtain recombinant bacteria; inoculating the screened recombinant bacteria in a BMGY culture solution, rapidly oscillating for culture, centrifugally collecting bacteria, resuspending with the culture solution, diluting, rapidly oscillating for culture until log phase, adding methanol, and feeding the methanol in batches to continue to cultivate; collecting the bacteria, ultrasonically crushing, collecting supernatant by centrifugation, and separating and purifying the supernatant to obtain the metallothionein. The method overcomes the defects of a traditional metallothionein preparation method, can effectively avoid the waste of a lot of animal resources and bacteria sourced endotoxin contamination, reduces the production cost, and improves the protein yield.