The invention discloses a soft start method of an LLC resonant converter. The LLC resonant converter comprises a bridge-type switching circuit, a resonance circuit, a transformer, a rectifying circuit and a filtering circuit which are all connected in sequence, wherein the resonance circuit is composed of a resonant inductor and a resonant capacitor connected in series. According to the method, the initialized duty ratio of a driving signal is D0, and the initialized driving frequency is f0, wherein the value of the D0 ranges from 0 to 15 percent, the value of the f0 ranges from 1.5fr to 2.5fr, and the fr is the resonant frequency. The duty ratio of the driving signal and the driving frequency respectively increase and decrease linearly along with time or respectively increase and decrease exponentially along with time, so that while the duty ratio of the driving signal increases to 50 percent, the driving frequency decreases to the resonance frequency fr, and soft start of the LLC resonant converter is achieved. Through the method, impact current occurring in the start process of the resonant circuit can be restrained, the start time is short, a driving circuit is easy to obtain, and cost is low.