The invention belongs to the technical field of water pumps, and discloses a pressing die and a pressing method for a vinylidene fluoride impeller with a movable ring. The invention aims to solve theproblem in the production of the vinylidene fluoride impeller with the movable ring in the prior art. The pressing die comprises a bottom die, a core rod, impeller plug sheets, a material barrel, an upper die and the like. The pressing method comprises the following steps that a feeding tray is selected, vinylidene fluoride granules are added into the feeding tray for heating, the die is processedand assembled, the impeller movable ring sleeves the core rod of the die, and by the steps of heating the die and adding materials and pressing and the like, the vinylidene fluoride impeller with themovable ring is produced. The pressing die is suitable for single-piece small-batch production, the die investment is small, the cost is low, and the problem that the vinylidene fluoride production cost is high is effectively solved. According to the pressing die, the impeller movable ring and the impeller are formed in one step, additional bonding is not needed, and the reliability of the movable ring is improved, the time is saved, and the productivity is improved. The pressing die has the advantages that the production method is simple, and the popularization of the vinylidene fluoride impeller is facilitated.