A high-power brushless double fed motor variable frequency speed regulation system comprises a power winding of the high-power brushless double fed motor and a control winding, a first contactor, an input power distribution unit, an entry switch, a soft start circuit, a alternating current or direct current rectifying unit, a energy-storage capacitor, an operation and display unit, and an excitation control and inverter module which is composed of a excitation controller, an inverter unit, a first current detection unit, a second current detection unit and a voltage detection unit. After the power winding is connected with the first contactor in series, the power winding is connected with the input power distribution unit, the entry switch, the alternating current or direct current rectifying unit, the energy-storage capacitor, and the inverter module, then the power winding is connected with the control winding. The soft start circuit is connected with a circuit between the alternating current or direct current rectifying unit and a three-phase output end of the entry switch in series or the soft start circuit is connected with a circuit between the alternating current or direct current rectifying unit and the energy-storage capacitor. Whole course frequency speed regulation of the brushless double fed motor can be achieved. The invention further comprises a fundamental control timing sequence and a method.