The invention discloses an instant mackerel minced fillet product with smoke taste, and a preparation method thereof. According to the preparation method, mackerel minced fillet is subjected to unfreezing, mixing and kneading without seasonings, mixing and kneading with salt, and mixing and kneading with seasonings, wherein transglutaminase, soybean trypsin inhibitor, a smoke solution, modified starch, and seasonings are added in the step of mixing and kneading with seasonings; an obtained mixture is subjected to low-temperature and high-temperature two-stage heat seating, cooling, and packaging; and the finished products are obtained via electron beam cold sterilization. One portion of mackerel minced fillet comprises, by mass, 0.2 to 0.4% of transglutaminase, 0.2 to 0.3% of the smoke solution, 0.08 to 0.012% of soybean trypsin inhibitor, and 10 to 12% of modified starch. Advantages are that: gel strength and water holding capacity of the minced fillet product are improved; oxidation resistance, and antiseptic and preservation effects are excellent; and the instant mackerel minced fillet product is convenient for eating, is excellent in taste, and is high in nutritional value.