The invention discloses a forging forming method of a triangular aluminum alloy control arm and aims at solving the problems in the prior art of low quality of a product, low material utilization ratio and low production efficiency. The forging forming method comprises the following steps: 1, blanking; 2, heating a blank: heating the blank in the first step in an electric induction heating furnace at the heating temperature of 420-480 DEG C, keeping the temperature for 5-8min to enable the blank to be uniformly heated, and finishing dynamic recrystallization after finishing forging to obtain uniform microstructures; 3, roll forgingforming: 1) calculating a roll forging pass n; 2) roll forging forming: comprising the following steps: from (1) first-pass roll forgingforming to (4) fourth-pass roll forging forming; 4, mis-shifted forming; 5, flattening forming; 6, pre-forging forming; 7, finish forging forming: carrying out finish forging forming on the basis of pre-forging forming, designing a die according to a hot forging drawing during finish forging forming, putting a pre-forging into a mold cavity of the finish forging die, and then obtaining a part in finish forging forming under the action of a press; and 8, shaping the forging.