The invention discloses a sinonovacula constricta sowing type culture method for experiments. The sinonovacula constricta sowing type culture method comprises the following steps: S1, removing impurities from bottom mud, disinfecting the bottom mud with quick lime, and exposing the bottom mud under the blazing sun; S2, placing the disinfected bottom mud in a breeding box, inserting a plurality ofbreeding pipes into the breeding box, wherein the height of the breeding pipes is larger than the thickness of the bottom mud; S3, adding the seawater disinfected by the bleaching powder into a culture box; S4, putting the axe foot end of the sinonovacula constricta fry facing downwards into the breeding pipes, and performing oxygenated culture; S5, regularly changing water, and feeding the mixedsolution of chaetoceros and chrysophyceae three times every morning, noon and evening. The method can effectively prevent local sinonovacula constricta from being too high in density, and the death rate is reduced. Meanwhile, the problem of mechanical damage during sampling can be effectively solved, and the damage rate is almost zero; the labor can be greatly reduced, and all bottom mud does notneed to be turned over blindly; the problem of diffusion of decayed bottom mud after the sinonovacula constricta dies can be effectively solved, the healthy breeding environment is guaranteed, and generation of waste bottom mud is reduced.