The invention relates to a method for preparing dihydromyrcenol through reaction distillation continuity. Corrugated gauze filling materials and solid acid catalysts are filled in a reaction distillation tower, raw materials of dihydromyrcene, water and solvents are respectively preheated to 80 to 120 DEG C, 85 to 95 DEG C and 70 to 90 DEG C to be respectively fed from the upper part, the middle part and the lower part of a reaction section of the reaction distillation tower according to the flow rate ratio of (1-3): (1-3). The tower kettle temperature is controlled to be 105 to 120 DEG C, and the tower top condensing temperature is controlled to be 50 to 70 DEG C. An oil phase and a water phase are separated out from condensed liquid, partial oil phase reaches the tower top to flow back, and the water phase and the rest oil phase respectively return a raw material tank to be cyclically utilized. According to the method, the reaction and the distillation are simultaneously carried out, heat released by the reaction can be effectively utilized for heating materials, and a heat load of a tower kettle is reduced. The corrugated gauze filling materials in the reaction distillation tower and a tubular liquid distributor are favorable for improving the effective surfaces for mass transfer and heat transfer and improving the inter phase contact, dihydromyrcenol products with the purity being 95 percent are obtained from the tower bottom, and the reaction efficiency and the dihydromyrcenol conversion rate are higher.