The invention discloses a zero-additive composite nutritional fruit and vegetable lozenge and a preparation method thereof. The zero-additive composite nutritional fruit and vegetable lozenge comprises the following raw material components in parts by mass: 175-240 parts of orange juice, 35-40 parts of orange pulp and 20-30 parts of cooked potato pulp. The preparation method comprises the following steps: mixing the orange juice, the orange pulp and the cooked potato pulp, carrying out micronizing, vacuum freeze drying, crushing, and tabletting to obtain the product. The zero-additive composite nutritional fruit and vegetable lozenge does not contain any sweetening agent, excipient, preservative, pigment, essence and other food additives. The pure natural compound fruit and vegetable lozenge which is sweet, sour, palatable and delicate in taste is prepared by utilizing the complementarity and color similarity of the raw materials, and the lozenge has the characteristics of nutrition, health care and wide range of people suitable for eating.