Relating to the technical field of food, the invention discloses a nourishing mutton soup, which is prepared from the following raw materials by weight: 300-500 parts of mutton, 100-200 parts of tofu, 150-250 parts of white radish, 15-25 parts of astragalus, 15-25 parts of Codonopsis pilosula, 10-14 parts of red dates, 12-16 parts of longan, 5-7 parts of coriander, 15-17 parts of salt, 9-11 parts of ginger, and 1200-2000 parts of clear water. By adding astragalus, Codonopsis pilosula, red dates, longan and other nourishing herbal diet food materials and tofu, white radish, coriander and other auxiliary food materials, the nutritional value of the mutton soup is enhanced, at the same time the delicious degree of the soup is also improved. And the soup has the efficacy of warming and invigorating spleen and stomach, nourishing liver and kidney, benefiting blood and improving eyesight, clearing heat and purging fire, eliminating indigestion, removing phlegm and heat, relieving restlessness, quenching thirst and dispelling cold, etc.