The invention provides an energy-saving sheet material for a park road and a preparation method of the energy-saving sheet material, and relates to the field of road sheet materials. The energy-saving sheet material for the park road is prepared from the following raw materials in parts by weight: 14 to 20 parts of quartz sand, 30 to 35 parts of crushed stone, 20 to 30 parts of cement, 20 to 25 parts of waste gypsum boards, 1.2 to 1.5 parts of glass fiber, 10 to 15 parts of building waste plastic, 25 to 30 parts of waste phenolic aldehyde foam, 15 to 21 parts of heat-insulation cotton, 15 to 20 parts of fly ash, 10 to 15 parts of ceramic waste residue, 0.6 to 0.8 part of a retarder, 0.8 to 1.6 parts of a water reducing agent and 3 to 7 parts of water; the preparation method of the energy-saving sheet material for the park road comprises the following steps: weighing the raw materials, stirring, pouring, de-molding, stacking and curing. By adopting the energy-saving sheet material for the park road and the preparation method thereof, provided by the invention, the problem that road sheet materials, which have the advantages of energy saving and environment protection, high compression strength, good durability, good fireproof and anti-freezing properties and good sound insulation and heat insulation effects, are lacked in a current market of sheet materials for the park road is solved.