The invention relates to the technical field of injection molding equipment, in particular to an injection molding manipulator and an injection molding method. The injection molding manipulator comprises a manipulator, a material bearing frame, a shifting mechanism, a material inspection worktable, a defective product device box, a shifting support frame, a shifting plate, a detection sensor, an error-proof detection shaft, a shifting cylinder, a part taking and placing device, a material taking device, an auxiliary parting device and a control device. The control device controls the shiftingmechanism to move a part to a position where the manipulator can grasp the part; then the part is moved toward a mold by the manipulator, and the material taking device takes out an injection molded finished product from the mold; then the part is implanted into the mold through the part taking and placing device; after that, defective products judged by an injection molding machine are put into the defective product box through the manipulator; and the injection molded finished product is placed on the worktable to be further inspected along a feeding belt by the material taking device. In this way, a complete set of smooth and quick operations of a product with parts placed in a mold for injection molding together can be achieved, so that the working efficiency is effectively improved.