The health-care beverage based on the traditional Chinese medicines comprises the following components in percentage by mass: 12-16% of traditional Chinese medicine extraction components, 4-8% of dietary fibers, 0.2-0.5% of a sweetening agent, 0.10-0.25% of a solubilizer, 0.15-0.3% of a stabilizer and the balance of distilled water, wherein the traditional Chinese medicine extracted components comprise astragalus membranaceus, gynostemma pentaphylla, smoked plum, Chinese yam, honeysuckle, rhizoma phragmitis, radix angelicae, fennel, oyster, clove, rhizoma polygonati, endothelium corneum gigeriae galli, gardenia, broadleaf holly leaf, bunge cherry seed, emblic leafflower fruit, hovenia dulcis thunb and semen cassiae. The herbal beverage is rich in raw material source, simple in process, easy to operate and low in cost, and adopts medicinal and edible components such as astragalus membranaceus, gynostemma pentaphylla, Chinese yam, honeysuckle and reed rhizome; wherein the astragalus membranaceus is adopted as a monarch drug, gynostemma pentaphylla, Chinese yam, honeysuckle and reed rhizome are adopted, so that the gastrointestinal propulsion function is improved; under the synergistic effect of multiple components, the effects of resisting fatigue, relieving deficiency, strengthening body, tonifying qi, tonifying lung, preventing cancer and enhancing immunity are achieved.