The invention discloses a cultivation method for new okra varieties. The cultivation method includes seeding and planting management and sexual hybridization of okra parents, pollen activity of the okra parents is tested, the okra parents are assisted in sexual hybridization by means of manual castration and pollination when the pollen activity of the okra parents reaches more than 30%, seeds are collected, hybrid progenies are screened and purified, expressed characters of the parents and the hybrid progenies are compared in the same planting environment, the hybrid progenies with excellent characters are screened out and inbred, and the excellent characters are purified and stabilized. The okra varieties 'Wu Fu' and 'pentagon' are used as female parents, red okra is used as a male parent, sexual hybridization is performed by means of manual pollination, and the obtained new okra varieties have the advantages of nutrient-rich pods, long collecting period, high yield per mu and the like as compared with the female parents 'Wu Fu' and 'pentagon', have the advantages of excellent pod quality, short plant form, lodging resistance and the like as compared with the male parent red okra, and are novel healthcare new vegetable varieties with excellent quality.