The invention discloses a cultivation method of moss for biological monitoring, which comprises the following steps: collecting a whole piece of moss, cutting off the rhizoid of the moss, sieving the collected whole piece of moss for the first time, and sowing for the first time; cutting off rhizoid with moss after first-time sowing, performing second-time sieving, and preparing for second-time sowing; a moss culture solution is prepared, the moss culture solution is used for conducting second-time sowing and cultivation on moss, and protonemata is obtained; preparing a moss attachment matrix and an attachment matrix skeleton; the protonemata obtained in the second step is sown and attached to a moss attachment substrate, the protonemata differentiates on the moss attachment substrate to generate gametophytes, and the gametophytes grow on the moss attachment substrate to form target moss. The moss for biological monitoring cultivated by the invention has high sensitivity to micro-plastics in the environment, can effectively monitor the micro-plastics in the environment, and can be used as a preferred environmental micro-plastic pollution indication plant.