The invention discloses healthy chili sauce and a preparation method thereof, and the healthy chili sauce is characterized by being prepared from the following raw materials by weight: 1-1.2 parts of
rehmannia, 1.2-1.4 parts of flowers of
pueraria, 1.1-1.3 parts of
polygonatum, 1.3-1.5 parts of exocarpium citri rubrum, 0.9-1 part of fructu broussonetiae, 1-1.1 parts of
lindernia ruellioides, 0.8-1 part of
vitex root, 400-420 parts of rod chilli, 14-16 parts of pea, 6-7 parts of
red yeast rice, 10-15 parts of white granulated
sugar, 35-40 parts of salt, 22-25 parts of soy sauce, 13-14 parts of pine apple, 3-4 parts of fish roe, 40-45 parts of
pork liver, 10-12 parts of
mung bean starch, 15-17 parts of glutinous rice
powder, 5-7 parts of
oyster sauce, 10-12 parts of pork floss, 2-3 parts of cocoa
powder, 15-20 parts of haw slices and 7-8 parts of a nutritional additive. The healthy chili sauce is fragrant, spicy and delicious, unique in
flavor, and reasonable and scientific in formula, the added port liver is rich in
vitamin A and trace elements of iron,
zinc and
copper, can improve eyesight and nourish blood, the glutinous rice
powder is rich in proteins, vitamins, and
nutrition; in addition, the healthy chili sauce is also added with a variety of Chinese herbal medicines, and can enrich blood, moisten, nourish
stomach, moisten
lung, improve eyesight, remove liver, regulate qi and activate
blood circulation.