The invention discloses a preparation method of a fermented
corn flour sticky steamed bun stuffed with sweetened bean paste, and relates to the field of
food processing, in particular to a preparation method of a
corn flour sticky steamed bun stuffed with sweetened bean paste. The invention aims to solve the problems that the existing
corn flour sticky steamed bun stuffed with sweetened bean paste is high in content of quickly
digestible starch and easy to deteriorate. The preparation method comprises the steps of 1, preparing a
traditional Chinese medicine extract; 2, preparing a
fermentation substrate; 3, preparing fermented soya beans; 4, preparing a fermented
soya bean fermentation concentrated solution; 5, preparing fermented
soya bean freeze-dried
powder; 6, preparing fermented corn flour; 7, preparing stuffing; and 8, wrapping and cooking to obtain the fermented corn flour sticky steamed bun stuffed with sweetened bean paste. Advantages are as follows: 1, blood fat,
blood pressure and
cholesterol can be reduced if people often eat; 2, the content of
blood sugar can be reduced; 3, the content of gamma-
polyglutamic acid is high, and good texture characteristics are achieved; and 4, the
shelf life is long. The method is mainly used for preparing the fermented corn flour sticky steamed bun stuffed with sweetened bean paste.