The invention provides mining lamp phase change liquid. The mining lamp phase change liquid is prepared from the following ingredients in parts by weight: 5-80 parts of water, 15-80 parts of anhydrous ethanol and 1-15 parts of edible vegetable oil. The boiling point of the mining lamp phase change liquid is only 45 DEG C, so that the timely release of heat of a mining lamp is guaranteed, and the phenomena of dead lamp, large light decay and the like can not occur. The invention further provides a mining lamp change phase heat radiator using the phase change liquid, wherein the heat radiator comprises a body, a heat conduction plate, a sealing cover plate, a liquid injection tube and the phase change liquid, the middle of the body is provided with a cavity, the two ends of the cavity are respectively connected with the heat conduction plate and the sealing cover plate, the cross section of the heat conduction plate is shaped like the Chinese character 'tu' (shown in a drawing), a protruding portion of the heat conduction plate is tightly connected with the internal wall of the cavity of the body, the bottom portion of the heat conduction plate is connected with the exterior of the body, the liquid injection tube is arranged on the sealing cover plate, and the phase change liquid is filled in the cavity of the body. According to the heat radiator, through arranging a hollow phase change cavity structure, the working area is effectively increased, the heat conducting passage is enlarged, higher power can be realized in the case of the same material and the same volume, and the production cost is reduced.