The invention relates to a preparation method of BMC mould pressing resin. The preparation method comprises the following steps: feeding materials according to a feeding sequence; after the feeding isfinished, adding corresponding auxiliary agents and small materials, slowly opening a heating oil valve, and starting to raise the temperature; heating a first material to effluent, slowly heating from the temperature of the effluent, introducing nitrogen in the heating process, sampling, measuring the acid value, and cooling; after the material is cooled, adding a second material and an auxiliary agent; after the second material is fed, heating to discharge water, keeping the temperature for reaction after discharging water, heating and keeping the temperature, introducing nitrogen in the heating process, keeping the temperature, and measuring the acid value; after the acid value reaches the standard and the polyester 150 DEG C lamina viscosity reaches the standard, starting vacuum pumping, cooling after the product is detected to be qualified, adding JQ and PQ hydroquinone, continuing to cool the material, and diluting; adding DQ and T50 small materials in advance before dilution; and cooling after dilution, adding copper naphthenate, carrying out vacuum dehydration, continuing cooling, sampling, detecting, filtering after the product is detected to be qualified, and packaging.Compared with the prior art, the quality stability of the BMC mould pressing resin is improved, and the strength and hardness of the BMC mould pressing resin are improved.